Circuit Training Workouts : Circuit Training Lunge & Glute Exercise

Category: Sports
Author: expertvillage
Published (on YouTube): 2008-07-28
Published (here): 2012-02-22
Rating: 4.733333; Votes:15

Views: 16801; Favorites: 84

Description:
Keeping the hip, ankle and knee at 90 degrees, learn how to do circuit training lunges and glute exercises in this free workout video from a certified personal trainer. Expert: Amy McCauley Contact: www.goldsgym.com Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, core conditioning, and strength training. She works at Gold's Gym in Wilmington, NC. Filmmaker: Reel Media LLC

Video duration: 2 min.
«Circuit Training Wor...» screenshots:
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Comments on «Circuit Training Workouts : Circuit Training Lunge & Glute Exercise»:

ryanjune191987 on 2010-05-19
pretty girl dip
pretty girl dip

lindabebe835 on 2009-09-16
Nicely done. ...
Nicely done. thanks for posting.

heatseeker213 on 2009-02-27
sexy biker shorts! ...
sexy biker shorts!!!!

undertaker6102005 on 2008-11-06
this girl goes ...
this girl goes hardcore training lol